Tag: #fitblog chat

calories food junk food Losing weight portion sizes snacking snacks tips weight weight loss

Healthy Snacking

posted by: Lisa Eirene

July 7, 2010

What do you snack on? I’m a snacker during the week only. I rarely snack on the weekends because I’m usually too busy doing stuff to get hungry! I used to bring snacks like this: Lots of processed food!! It was never filling and I...

calories Dinner food food habits Food update portion sizes Twitter

Easy Dinner and a Twitter Chat

posted by: Lisa Eirene

June 16, 2010

I was on my own last night for dinner because Michael had eaten lunch at almost 3pm. I decided to have leftovers. I reheated some quinoa and chickpeas. I steamed carrots and cauliflower and used the last of my Goddess Dressing! Apparently I need to...