Category: low carb

baby calories carbs Chicken diet Dinner Fat Kitty fitness food Food update Injuries limiting calories Losing weight Low Calorie Recipes low carb low carbs Lunch Memories recipes relationship with exercise relationship with food running swimming Weekend Update weight loss weight training yoga

Last Week

posted by:
November 13, 2017
Last Week…I skipped running because I had been starting to feel a little tight and achy. I thought it was a good plan to take a week off and just rest those muscles preemptively. In the past I wasn’t always great at listening to my...
Read More
carbs cheat day cheating clothes Cravings diet Dinner Dinner out Eating out food Food update Friends light carb limiting calories Losing weight Low Calorie Recipes low carb low carbs Monthly Weigh-In Motivation Non-Scale Victories Non-Scale Victories Non-Scale Victories Portland Portland Restaurants recipes Recommendations relationship with food Restaurants Review Shopping staying motivated trigger foods weigh in weight weight gain weight loss Weight Loss Support

Diet Update #3

posted by:
November 8, 2017
A few days ago I posted on IG about how I was afraid to weigh in. My clothes have been looser (and I went down a size in jeans) but Halloween really set me back. Suddenly I had access to candy at work and at...
Read More