Category: low carb

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Pandemic 10

posted by: Lisa Eirene

June 15, 2020

How’s everyone doing? Pandemic update: Oregon has been slowly opening. My county is in Phase 1. The county I work in, recently applied for phase 1 but we’ve been seeing upticks in coronavirus cases as things open up, as predicted. Less and less people are...

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Keto, Low Carb & Quarantine

posted by: Lisa Eirene

April 24, 2020

I want to start by saying that Keto is not for everyone. It’s a diet that takes a LOT of planning. It takes a LOT of tracking. You have to be on top of things or you are not doing the keto diet. I was...