Category: emotional eating

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Yo-Yo Dieting

posted by: Lisa Eirene

December 23, 2011

There are a few celebrities that seem to always be in the news for their weight loss and gain. The first two that come to my mind are Oprah and Kirstie Alley. It seems like every time I’m standing in line at the grocery store...

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Verbal Vomit

posted by: Lisa Eirene

December 8, 2011

“I want to quit my job, drop out of society and wear live animals as hats.”‘ Thank you to my friend Jenny for that awesome quote. She has it on a fridge magnet and reminds herself of it when stress is overwhelming and she needs...