Category: emotional eating

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So Heavy

posted by: Lisa Eirene

January 19, 2011

I hadn’t heard anything about the TV show “Heavy” until I saw a few people on Twitter chatting about it. I thought I’d give it a try and watched it today. I have to say that it was heart-wrenching roller-coaster ride of emotions during the...

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First Weight Watchers Meeting

posted by: Lisa Eirene

January 14, 2011

The other day I wrote a lengthy post about wanting to lose a few more pounds. I decided in the end that instead of denying myself the calories I burn at the gym, I’d try only eating HALF of them back. That way I am...