bad for your knees body changes body image Confessions Counting Calories diet elliptical emotional eating fitness fitness classes food gym Injuries limiting calories Losing weight Michael muscle tightness Positive Body Image relationship with exercise running Running injury scale Scale Free Spin class treadmill weigh in weight weight gain weight loss
Verbal Vomit
“I want to quit my job, drop out of society and wear live animals as hats.”‘ Thank you to my friend Jenny for that awesome quote. She has it on a fridge magnet and reminds herself of it when stress is overwhelming and she needs...