Category: Eating the Moment

90/10 Rule alcohol anorexia body image calories Confessions Counting Calories Cravings Dessert diet Dinner Dinner out Eating out Eating the Moment emotional eating empty calories exercise addiction fitness food food mistakes Food update limiting calories Losing weight meat Mexican food Michael Mindful eating portion sizes portions Portland Restaurants Positive Body Image protein relationship with exercise relationship with food Restaurants running Self-Esteem skinny staying motivated treadmill trigger foods weigh in weight weight gain weight loss weight training weights

Cycle of Disordered Thinking

posted by:
April 21, 2011
I’m currently in a weird cycle of disordered thinking about my weight. I wasn’t going to talk about it on the blog, I was going to try and get over it by myself and maybe mention it later. But I decided to just get it...
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90/10 Rule calories carbs cheating Cooking Counting Calories Cravings Dessert Dessert Dinner Eating the Moment fat food Food Memories food mistakes Food update hunger limiting calories mac and cheese Martha Stewart Memories Michael portion sizes portions protein recipes relationship with food trigger foods TV Vacation Vacations wine wine tasting Winter

Panty Droppin’ Mac N’ Cheese

posted by:
April 19, 2011
When Michael and I were just friends, he used to brag about this amazing Mac n’ Cheese recipe that he made when he was trying to impress a lady. I scoffed at it because while mac n’ cheese is pretty amazing, I couldn’t imagine it...
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