Category: diet

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Always a Bridesmaid…

posted by: Lisa Eirene

May 18, 2011

I’ve been a bridesmaid twice in my lifetime. The first time was for my best friend Rachel’s wedding. She got married at Gas Work’s park in Seattle in March (brrrr) 2007. By Rachel’s wedding I had lost 35 pounds or so. Her wedding was small...

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My Thoughts on The Four Hour Body Week

posted by: Lisa Eirene

May 10, 2011

“Food is like sex: when you abstain, even the worst stuff begins to look good. ” ~Beth McCollister As we reach the end of the 7 days of my Slow-Carb/Four Hour Body Diet experiment, I think I’ve learned a lot. If you are catching up...