Category: diet

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How to Survive Happy Hour

posted by:
January 16, 2012
Happy hours for me are often filled with anxiety. I wish I could just be willy-nilly with my calories and enjoy the food without the guilt but calorie awareness has changed my perspectives. Before I used to eat tons of happy hour foods and I...
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How to Plan Some Awesome Meals

posted by:
January 9, 2012
A reader of mine had a great suggestion for a post. She sent me this message on Twitter: “hey Lisa, I was wondering if by any chance you could sometime do a post on you and Michael’s weekly grocery shopping? It always seems like you have awesome...
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