I recently got a lovely email from a reader who has recently started swimming (awesome!) and had a question for me about food that I thought I’d also address here. She said that she was trying to cut down on her food without counting calories...
Category: diet
calories Challenge Dairy-free Dairy/Gluten-Free Challenge diet Dinner food Food update gluten-free Losing weight
Dairy-Free Update #1
posted by: Lisa Eirene
February 7, 2013
This is the first update for the month of February’s goal of going dairy-free. You can read the first post here. WHY I decided to do this is explained here. I encourage you to follow my progress on Facebook and Twitter as I will be posting...