Category: diet

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Light Carb Update #2

posted by:
April 18, 2017
My “cheat” meal this week was a little different. I decided to split it between lunch and dinner. I took Friday off as a me day. I went to physical therapy, then to the gym, ran a few errands and spent the rest of the...
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Light Carbs Update #1

posted by:
April 10, 2017
Recently I wrote a post about going “light carb“. I wanted to do another update post updating you guys. A little while ago, we had some friends over for lunch who were in the middle of doing Whole 30. We made steak salad and grilled...
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