Category: crackers

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Snacking is Not Bad

posted by: Lisa Eirene

November 28, 2011

Recently I had a discussion with some people on Twitter and Facebook about snacking during the day. I was looking for ideas for healthy snacks. I was surprised at many people considered snacking a bad thing. They said that they only snacked when stressed. I...

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Traveling Smart

posted by: Lisa Eirene

October 14, 2011

With all this traveling through airports we’ve done lately I realized one thing: it doesn’t have to be difficult to eat healthy while traveling. It’s all about choices and planning ahead. The first trip to Texas caught me off guard. I did not think ahead...