Today was a full day expending a lot of calories. I had my fantastic workout this morning (in fact, I already feel like I’m going to be sore tomorrow) and then I spent the rest of the day running around town doing errands. I don’t...
Category: cookies
After my “revelation” to get healthy, I decided to count my calories for one day. I made no changes to my eating habits and just wrote down everything I ate. I looked up the calories online and wrote it all down. I was absolutely shocked...