13.1 Miles body aches Bucket List Challenge Crosstraining fitness Fitness Bucket List Guest Post Half Marathon Injuries IT Band knee pain race Race race day Recovery relationship with exercise running Running injury sore muscles stretching training
How (Not) to Train for a Half Marathon
How (Not) to Train for a Half Marathon Guest Post by Becky from Bringin’ Becky Back I recently completed my first half marathon. It was the most wonderful feeling in the world crossing that finish line; it was also the worst. You see, I hadn’t...