Category: IT Band

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MRI

posted by: Lisa Eirene

April 16, 2013

My body was telling me to give it a rest last week. I felt like the walking dead by the end of the week because of stress and as a result, I think it started to manifest as physical symptoms As you saw in yesterday’s post,...

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How I’m Making it Work

posted by: Lisa Eirene

October 24, 2012

Just like with my last running injury (IT Band overuse), I went through a period of anger and depression and “why is this happening to me?” feelings. Last time, I quickly got over it and decided to start weight lifting a few times a week....