Category: IT Band

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First Spring Giveaway

posted by:
April 19, 2011
Monday was a much-needed Rest Day for me.  My knee bugged me all weekend so instead of swimming after work, I went home. I started by marinading the steak for dinner: A splash of teriyaki, soy sauce, Worcestershire, splash of red wine, sliced garlic, onion...
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Confession is Good for the Soul

posted by:
April 14, 2011
Confession: I ate 14 Peanut M&M’s at work yesterday and only counted 10 of them. For some reason in my mind those extra 4 I snagged at the end of the day “didn’t count.” I have no idea why I fudged it but I felt...
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