Category: KT Tape

calories Dinner food Food update gym kettle bells KT Tape limiting calories Low Calorie Recipes recipes Runner's Knee Running injury soup Weekend Update yoga

Damn Onions. Next Time I’m Wearing Swimming Goggles

posted by: Lisa Eirene

November 5, 2012

If you want your butt kicked in the gym, pick up those kettle bells. Seriously. Michael showed me a few of the exercises he does in his kettle bell workout and man…I felt them for days afterward the first time I tried it. Saturday morning...

calories Cooking Dinner food gardening KT Tape Manual Labor Runner's Knee Running injury Urban Farmer Vegetable Garden Weekend Update

Not Just a Fad

posted by: Lisa Eirene

October 25, 2012

Last weekend was so productive and it’s continued into the week. Michael was on a cooking tear. He woke up early Saturday and made Pimento Cheese, then he made Chex Mix (aka crack), and for dinner Saturday night he made his famous Mac n’ Cheese, thankfully...