Category: cheating

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How to Stay Fit on Vacation

posted by: Lisa Eirene

March 29, 2011

Vacations are the best. It’s time to relax, sleep in, be lazy, eat and drink…but when you’re trying to lose weight or stay fit a vacation can be a challenge. My vacations are typically pretty active. Michael and I enjoy hiking so wherever we are...

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Food Memories

posted by: Lisa Eirene

March 20, 2011

I remember spending the night at a friend’s house in high school, I’ll call her Brenda. It was a slumber party and there was tons of junk food in her house. My house never had junk food. My parents were food freaks–everything was low-fat, non-fat,...