Category: cardio

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Designated Fat Girl

posted by: Lisa Eirene

March 23, 2011

As I drove home from work last night, the sun was out and I was tempted to take my bike outside. The temptation was strong after spending a week in paradise (Tucson sun) but I also had Weeds on Netflix that I was dying to...

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Addicted to Exercise

posted by: Lisa Eirene

March 8, 2011

“She goes from one addiction to another. All are ways for her to not feel her feelings.” ~Ellen Burstyn Have you ever been addicted exercise? It’s similar to the topic of Over-training, which I’ve written about before. Addiction is a funny thing. Drugs, food, even...