Category: cardio

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First Bike Commute Ever!

posted by: Lisa Eirene

May 5, 2011

Wednesday’s weather was supposed to be sunny and in the 70’s here in Portland. I excited planned to commute to work by bike for the first time ever. It may not seem like a big deal, but let me give you this tidbit: I love...

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A Visit From Charlie

posted by: Lisa Eirene

April 27, 2011

…Charlie Horse that is. What the hell? But let me get to that in a moment. I got home from work on Tuesday and the weather was a little too iffy to attempt another bike ride outside. Michael worked on the garden outside, filling the...