Category: cardio

calories cardio Counting Calories Elliptical fitness Garmin gym hiking Polar heart rate monitor Product Review Recommendations Review running swimming training treadmill walking weight training

Garmin VivoFit Heart Rate Monitor Review

posted by: Lisa Eirene

May 31, 2017

For Mother’s Day Logan (Michael 😉 ) got me a new heart rate monitor as a gift. I’ve been talking about getting a Garmin for a few years now. I’ve been a faithful Polar HR monitor wearer for years but I feel like the Polar...

back pain body aches body after baby breast feeding breastfeeding calories cardio chiropractor cold remedies Comfort Food diet doctor Family fitness Friends gym Injuries limiting calories Losing weight losing weight after pregnancy Monthly Weigh-In Motivation Non-Scale Victories postpartum running treadmill weigh in weight weight gain weight loss Weight Loss Support

Accountability Buddy

posted by: Lisa Eirene

February 28, 2017

Guess what? I’m done nursing! In December I talked to the lactation consultant about the issues I was having with breastfeeding–Logan didn’t seem interested anymore, he was easily distracted and would squirm and fidget and only nurse for a few minutes. As a result my supply...