Category: cardio

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E is for Emergency

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November 8, 2011
E is for Emergency. I really wish I could remember which blogger wrote a post about how “Hunger is NOT an emergency” because I wanted to plug it here. That post really resonated with me; it was a lightbulb moment for me. I thought, “YEAH!...
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You Are Stronger Than You Think

posted by:
November 7, 2011
Portland weather has apparently skipped Fall and gone straight to Winter. It’s been in the high 30’s lately and of course, the rain. I’ve had to scrape my car windows in the morning because it’s been so cold. Not exactly conducive to biking to work,...
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