cardio fitness fitness classes gym How to Lose Weight Inspiration Losing weight Motivation relationship with exercise weight loss Words of Wisdom I Never Regret a Workout posted by: Lisa Eirene June 15, 2012 I’m glad I worked out today.
broccoli calories cardio Dinner fitness food Food update Free Weights Low Calorie Recipes recipes running treadmill weight training Stuffed Pepper Delight posted by: Lisa Eirene May 23, 2012 One night after work I headed to the gym to do a sort-of quick run on the treadmill (I am so ready for nicer weather so I can run outside again) and a really good strength training session. It was a nice day, cooler than...