Category: cardio

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Stronger Than I Think I Am

posted by: Lisa Eirene

November 7, 2013

What I love most about Suzanne’s weight programs she’s designed for me is the self confidence it gives me. I always always always leave the gym feeling stronger than I did when I walked in. It’s expected now. It makes me feel powerful and happy....

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S is for Support

posted by: Lisa Eirene

October 22, 2012

S is for Support Something that I have always been thankful for was the amount of support and encouragement I received during the time it took me to lose 110 pounds. The supportive comments from friends, family and coworkers were motivating and honestly kept me...