Category: carbs

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Failing at Breakfast

posted by:
April 6, 2011
Breakfast was a struggle for me at any weight. I always ate breakfast because skipping it wasn’t really any option. When I was 250 pounds I ate a lot of cereals for breakfast. But since a serving of cereal is about 1/2 a cup I’m...
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Working Out Together

posted by:
March 30, 2011
My Tuesday night home workout was a little different this week. This time Michael and I worked out together. As per usual, Fat Kitty supervised all that was happening in his Kingdom. Michael was on the bike trainer first. While he did his cycling workout...
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