Category: Foam Roller

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You Know You’re a Gym Rat…

posted by: Lisa Eirene

March 12, 2011

I kinda just want to eat a brick of smoked Gouda. I mean, it’s just sooo good. I’d forgotten how much I loved Gouda until I rediscovered it recently. It goes well on our turkey burgers. My side was steamed broccoli and cauliflower with pesto....

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Tip for New Runners: Foam Roller

posted by: Lisa Eirene

January 16, 2011

(This is reposted from last year for new readers of my blog. If you are a new runner, I really suggest buying a Foam Roller. It does wonders!) I wanted to provide some photos of the wondrous Foam Roller. I firmly believe everyone–especially Runners–should own...