Category: Fat Kitty

4th Of July 90/10 Rule alcohol Dessert Dinner Fat Kitty fitness food Food update Friends gardening gym Holidays Homemade Pizza Homemade Pizza Night Manual Labor Pizza running Summer sunny day swimming TV Urban Farmer Vegetable Garden Weekend Update weight training weights wine

Long Weekends Are…

Baking body aches calories cookies Cooking Counting Calories Crossfit Crosstraining Dessert Dessert Dinner Easy meals Eating the Moment Fat Kitty fitness food food mistakes Food update Friends gym hunger ice icy hot Injuries massage massages Mindful eating pool portion sizes portions Portland Portland Restaurants sore muscles soup staying motivated StrengthFit Gym stretching sugar swimming trigger foods walking Weekend Update

Recovery From StrengthFit