I was pleasantly surprised today by NO RAIN! What?! Could the weather man actually be wrong?? I looked up from my desk at work (I sit underneath an atrium window) and saw BLUE SKIES! That means I get to run. My run was pretty decent....
Category: calories
Counting Calories and Serving Sizes
posted by: Lisa Eirene
March 24, 2010
I read a lot of blogs and there’s a stigma out there about counting calories. It seems like sometimes people think they are healthy enough and don’t need to count calories, OR they think the act of counting calories isn’t for them. A short story:...