Category: broccoli

bread broccoli calories cauliflower Dinner Easy meals food Return to Running Program running Running injury Spring Squash treadmill TV veggies

No Matter How Long the Winter, Spring is Sure to Follow

posted by:
March 7, 2011
Awake, thou wintry earth – Fling off thy sadness! Fair vernal flowers, laugh forth Your ancient gladness! ~Thomas Blackburn Has Spring sprung in your neck of the woods yet? Monday in Portland was sunny and cool, frost on the ground and little flowers poking out...
Read More
broccoli calories carbs Diabetes diet Dinner emotional eating empty calories Fat Kitty food limiting calories Losing weight meat Mindful eating Obesity portion sizes steak veggies weight gain

Killer at Large: Why Obesity is America’s Greatest Threat

posted by:
February 8, 2011
New Rule: always marinade a steak overnight. It makes it so soft and tender and the flavors were magnificent. The soy sauce and balsamic made it sweet but the seasoning and garlic made it savory. So good. The side dishes were steamed broccoli and baked...
Read More