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150 Pounds Gone Forever

posted by:
May 7, 2012
I was very pleased to be asked to write a review for the book, “150 Pounds Gone Forever: How I Lost Half My Size and You Can To” by Diane Carbonell. You may recognize the name, she’s a blogger! You can follow her journey at...
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Spring Has Sprung

posted by:
April 22, 2012
Lovely spring weather finally arrived this weekend! My weekend ended up being a mixed bag of fun, work, some sad news and a feeling of wanting the nice weekend to last a little longer. Friday I had a fantastic swim after more than a week...
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