Category: Contest

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The Swing! — CLOSED

posted by:
April 19, 2012
Recently I was asked to read and review a new fitness book coming out this month. I jumped at the change because the topic was something I was highly interested in: weight loss and kettlebells. The book is called “The Swing! Lose the Fat and...
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Gobble Gobble

posted by:
November 23, 2011
Tuesday night after work I finally made it to a Tuesday Spin class! I was 20 minutes late but I jumped right in the second I got there. In the past I skipped the class if I was late because I thought…why bother? This time I...
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