Category: fitness classes

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When Good Classes Go Bad

posted by: Lisa Eirene

January 27, 2012

I went to the gym on Wednesday, looking forward to returning to Spin class after a week off. After a lot of trial and error I’ve found a good teacher and a good class that I really enjoy. I was surprised when I went into...

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How Are Your Goals?

posted by: Lisa Eirene

January 24, 2012

How are your New Year’s Resolutions going so far? The statistics are staggering and make me sad. Every January the gym is flooded with new people who want to make this year the year it works! And then each week that goes by, the gym gets...