cardio fitness fitness classes gym How to Lose Weight Inspiration Losing weight Motivation relationship with exercise weight loss Words of Wisdom I Never Regret a Workout posted by: Lisa Eirene June 15, 2012 I’m glad I worked out today.
Cycling Cycling fitness fitness classes Free Weights Losing weight Recovery relationship with exercise rest days running Spin class swimming swimming workouts treadmill weight loss weight training weights A Week of Sweating posted by: Lisa Eirene May 26, 2012 I recently did a “week’s worth of dinners” post and I realized I’ve never done one about my workouts. My workout schedule is pretty set in stone after so many years of doing it. I keep track of my workouts on my Google Calendar to...