Category: Spin class

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The Racing Bug

posted by: Lisa Eirene

February 11, 2012

The other day at the gym I hopped on the treadmill to try my hand at running once again. I had limited time before my spin class and I hadn’t tried running for a few weeks. I’m happy to report that I was finally able...

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When Good Classes Go Bad

posted by: Lisa Eirene

January 27, 2012

I went to the gym on Wednesday, looking forward to returning to Spin class after a week off. After a lot of trial and error I’ve found a good teacher and a good class that I really enjoy. I was surprised when I went into...