Category: Spin class

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Sometimes Bullet Points Are Easier

posted by: Lisa Eirene

September 26, 2013

This post is entirely a mish-mash of everything! Complete with bullet points. Have a great weekend everyone. Thank you all for the advice and support on my post about acne and anxiety. The personal experiences with accutane gave me something to consider and most of...

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Excuse: “I Don’t Want to Look Dumb”

posted by: Lisa Eirene

July 2, 2013

Excuses are probably the biggest roadblock people have when it comes time to lose some weight. Excuses are easy to make–real change is hard work. I’m no stranger to excuses. I used all of them when I was 250+ pounds. “It’s genetic.” Some things CAN be...