Recently I was chatting with a reader who mentioned that her husband was a meat and potatoes guy and the carbs were really hard to give up for both of them when it was time to lose the weight. It got me thinking about my...
Category: carb loading
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A Peach of a Century, Part 1
posted by: Lisa Eirene
September 24, 2012
The first words out of Michael’s mouth the morning of our metric century ride was: “Why did we sign up for this again?” Getting up at 6am on a Sunday is never something one looks forward to…especially when you tossed and turned the night before....