Quick Progress Update The diet is going well so far. I am losing weight, slow and steady. I am averaging a loss of about .8-1.2 pounds a week and while it’s not a huge loss each week like a lot of the keto websites and...
Category: body image
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Positive Thinking, Positive Change
posted by: Lisa Eirene
December 3, 2018
I wanted to give an update about a post I wrote about medications and weight over the summer. Read that post for the background but the cliff notes version: I gained 10 pounds on a medication this summer. I had a choice to make, try...