I picked up a new book at the library: “Fast Track: Training and Nutrition Secrets from America’s Top Female Runner” by Suzy Favor Hamilton. While the book I got was a tad dated (I think 2004?), I wanted to share some great information I got...
Category: body aches
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Ouch My Leg
posted by: Lisa Eirene
May 2, 2010
After the bike ride yesterday we cleaned up and went out to dinner. We ended up at a Mexican restaurant in Sellwood called the Iron Horse. It’s an okay place. Sometimes the food there can be really good, sometimes it’s not so great. I still...