Category: body aches

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Losing Faith

posted by: Lisa Eirene

February 9, 2011

I’m beginning to lose faith in Western and Eastern Medicine. I had another follow-up appointment with a sports medicine doctor this morning. The guy I was seeing left the practice so I had to see a new person today. I was okay with that because...

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Tip for New Runners: Foam Roller

posted by: Lisa Eirene

January 16, 2011

(This is reposted from last year for new readers of my blog. If you are a new runner, I really suggest buying a Foam Roller. It does wonders!) I wanted to provide some photos of the wondrous Foam Roller. I firmly believe everyone–especially Runners–should own...