Category: Gym-free

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The Swing! — CLOSED

posted by:
April 19, 2012
Recently I was asked to read and review a new fitness book coming out this month. I jumped at the change because the topic was something I was highly interested in: weight loss and kettlebells. The book is called “The Swing! Lose the Fat and...
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Health on a Small Budget

posted by:
April 10, 2012
One of the recent #fitblog chats on Twitter addressed some really good topics that I wanted to share here. I’ve written about a lot of these topics before and I’ll include those old posts here for new readers to catch up on. The topic of...
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