Category: body changes

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And The Survey Says….!

posted by:
September 24, 2011
Thank you ALL for taking my survey! It was very cool to see the demographics break down for my readers. It helps me to know where you guys are coming from. The majority of my readers who took the survey are 31-40 years old. Second...
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Know Your Limits, But Don’t Get Discouraged

posted by:
September 15, 2011
Recently I caught an episode of the Extreme Makeover Weight Loss show. I don’t really watch those “Biggest Loser” type shows anymore for a lot of reasons but I watched a few episodes of this show. One in particular was about a guy who started...
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