Category: body changes

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Fitness and Finding Love

posted by:
November 14, 2011
The recent #fitblog Twitter chat was an interesting topic. I think dating while trying to lose weight can be a challenge for anyone. Dating often means eating out–restaurants, happy hour, romantic evenings, delicious desserts because you don’t want the date to end…It’s easy to pack...
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Mental and Physical Break Part 2

posted by:
November 12, 2011
You can read Part 1 Here. DAY THREE How I Did: I was starting to get the itch. I was almost mentally and physically ready to go back to the gym and my routine. I weighed in for the first time since my Texas Vacation. I’ll...
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