Category: bike competition

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So…About that Runner’s Knee…

posted by: Lisa Eirene

October 3, 2012

….I’s got itz. Yeah. It sucks. Goddamn runner’s knee. The bane of every runner. The curse of many people who, like me, are blessed with fantastic genetics (sarcasm) and have knee issues. My brother kindly reminded me that our Grandpa had horrible knee issues (they were replaced...

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7 Things I Learned Training for a Century

posted by: Lisa Eirene

October 1, 2012

7 Things I Learned Training for a Century Things didn’t necessarily go as planned this summer. Despite that, I am happy to say I did my first Metric Century, the Salem Peach of a Century ride, and I’m happy I was able to end the...