Category: Track Running

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Last Couch to 5k Update (#5)

posted by: Lisa Eirene

July 10, 2014

This will be the last post of the Couch to 5k series until…I run my 5k! I can’t wait! I’m really looking forward to it and while I’m a bit nervous about it because my training is going so slowly, I’m excited to be part of a...

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Bollywood

posted by: Lisa Eirene

June 18, 2014

I found this article recently, 25 Rules Every Runner Should Follow, expecting it to be just recycled tidbits I already knew but was surprised at how many things I hadn’t heard of or considered. Some of them were particularly good and I wanted to share those....