Category: Scale Free

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Saying Goodbye to a Difficult Year

posted by:
December 31, 2011
I wish I could say that 2011 was a fantastic year.  There were a lot of really good things that happened in 2011, which I will recap here. But honestly I have to say I am looking forward 2012 and hoping that it is a...
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K is for Keeping Sane

posted by:
December 21, 2011
K is for Keeping Sane The recent #fitblog chat reminded me that there are some other really important aspects to the whole weight-loss journey-thing. It isn’t always about food, counting calories or exercising. A big part of losing weight and keeping it off is also...
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