Category: beer

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Keeping it Balanced

posted by: Lisa Eirene

April 16, 2011

Friday night I headed to the pool and went for a nice, long swim. My legs are finally back to normal after the Crossfit workout last weekend. I enjoyed swimming, and this time didn’t wear my Heart Rate Monitor. I knew that I was burning...

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Planning Your Summer Fitness

posted by: Lisa Eirene

April 14, 2011

Okay maybe I’m a little premature in daydreaming about summer. Especially in Oregon where the forecast is rain, rain, hail, and more rain…probably for awhile too. But really if you think about it, we’re half-way through April and that means we’re getting close to Memorial...