Category: Weight Loss Support

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New Year’s Resolutions

posted by:
January 1, 2012
Welcome to 110 Pounds and Counting! If you’re new to this blog, I imagine you are feeling that pull towards self-improvement that January tends to bring. January is a time of reflection and a time of renewal. It’s like we get a second chance to...
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L is for Losing Weight

posted by:
December 28, 2011
L is for Losing Weight   I got a great email from a reader wondering about my weight loss. Here is her question: “some of the 7-12 day periods, you lost a lot more than others… like  those weeks what I pasted below: 9/22/06 250...
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