Category: BBQ

4th Of July BBQ Beans beer calories cheeseburger food food mistakes Grilling healthy snacks Holidays limiting calories Mindful eating portion sizes portions potatoes Potluck relationship with food salads Summer veggies

Calorie Culprit: Summer BBQ’s

posted by:
July 16, 2012
How many of you guys have been anxiously awaiting the arrival of summer? The arrival of longer days, sunshine, camping with friends, running races and of course BBQ’s. BBQ’s are a staple of the summertime. I used to be stressed about potlucks and BBQ’s. It...
Read More
4th Of July BBQ beer body aches bratwursts calories Dinner fitness food Food update Friends hiking Holiday Foods Holidays Oregon Hikes portion sizes portions sore muscles Subway Summer sunny day

Devilishly Difficult

posted by:
July 6, 2012
I almost called this post “Quivering Quads” because my legs felt like Jell-o after our 4th of July hike! Michael and I ate a normal breakfast, picked up a foot long sandwich to share from Subway, and hit the road. Our destination was The Gorge....
Read More