Category: Beans

4th Of July BBQ Beans beer calories cheeseburger food food mistakes Grilling healthy snacks Holidays limiting calories Mindful eating portion sizes portions potatoes Potluck relationship with food salads Summer veggies

Calorie Culprit: Summer BBQ’s

posted by: Lisa Eirene

July 16, 2012

How many of you guys have been anxiously awaiting the arrival of summer? The arrival of longer days, sunshine, camping with friends, running races and of course BBQ’s. BBQ’s are a staple of the summertime. I used to be stressed about potlucks and BBQ’s. It...

Baking Beans calories Dinner food Food update limiting calories Low Calorie Recipes low carbs portion sizes recipes salads Squash

Southwestern Stuffed Acorn Squash

posted by: Lisa Eirene

December 28, 2011

I have to admit, I’ve had this recipe for awhile now and have failed to make it for a lot of reasons. The biggest reason is that is seemed like it was going to be really involved. In reality, it wasn’t that involved, just time consuming....