Category: Slow Carb Diet

4 Hour Body Andy Date Night diet Dinner Easy meals food Food update Friends Goddess dressing healthy snacks limiting calories Losing weight meat Memories Michael Movie Slow Carb Diet snacking snacks staying motivated steak Wedding wine

Always a Bridesmaid…

posted by: Lisa Eirene

May 18, 2011

I’ve been a bridesmaid twice in my lifetime. The first time was for my best friend Rachel’s wedding. She got married at Gas Work’s park in Seattle in March (brrrr) 2007. By Rachel’s wedding I had lost 35 pounds or so. Her wedding was small...

4 Hour Body 90/10 Rule bike competition bike ride body image Bucket List Commuting by Bike Counting Calories Crosstraining Cycling Cycling fitness Fitness Bucket List gym hiking Injuries Inspiration limiting calories Losing weight Magazine Magazine Shoot Memories Michael Motivation Non-Scale Victories Portland Portland Century Positive Body Image Press relationship with exercise relationship with food running Slow Carb Diet snowshoeing staying motivated Success Stories swimming training weight loss weight training

Welcome New Readers!

posted by: Lisa Eirene

May 12, 2011

I’ve been getting tons of traffic and new readers as a result of the Four Hour Body experiment I did. I figured it was a good time to re-introduce myself to new readers. I’m Lisa, 31 years old and I live in Portland, Oregon. I’m...